Why I can’t sleep? causes of insomnia
Whatever might be the problem human being always try to find solutions to overcome it. We first try to understand the causes with our observation and analysis. We can't find an answer until we figure out what caused the problem. The first step in fixing a problem is to figure out what caused it. In this...
Smart Drugs Improve Cognitive Function
Cognitive performance is the term used to describe a person's capacity to process, retain, and use information. It includes various innate capabilities, such as language, memory, attention, perception, problem-solving, and reasoning. Numerous variables, including age, genetics, education, lifestyle, and health state, might affect cognitive performance. Cognitive functioning is extremely important in various contexts; it includes...
Parent’s Guide To Healthy Mood-Boosters
Overview Children have certain fundamental rights for a healthy life, including being safe, cared for, educated, and protected from harm and mistreatment. It is the duty of parents to make sure that these rights are respected and upheld until their children are mature enough to make their own choices. Parental responsibility involves the power that parents...
Insomnia: A Nightmare Bedtime Story
Do you want to know the alpha and omega of Insomnia? If yes, you are at the right place. This article is everything you need. What is Insomnia? The title says it all. It is a disorder that won’t let you sleep at night. Imagine your life without sleep. Sounds like a nightmare, right? Well, this disorder...
Ultimate secret to keep your brain sharp
Know your brain sharp!!! There is nothing that can take the place of the human brain as the most valuable part of our bodies. In fact, our brain is a pretty sophisticated element of our body. Daily schedules and all that is happening around you, and your response to it, are all under the control of...
Techniques To Reduce Anxiety And Insomnia
Are you suffering suffering Anxiety and Insomnia? then story is for you. I was worried and afraid of the teachers in school who would scold me for not completing my homework. Sometimes I get a high fever thinking so much about one thing. There are natural ways to decrease the fear of any work you...