Expert Tips for Improving Sleep Quality with Sleep Apnea
Sleep apnea is a sleep disorder. In this illness, breathing repeatedly stops and starts during sleep. It can lead to daytime fatigue, snoring, and other health problems. Understanding Sleep Apnea and Its Impact on Sleep Quality Disruption of breathing while sleeping is known as sleep apnea. There are two main types: obstructive and central. Obstructive sleep apnea (OSA)...