Depression

Men’s Mental Health Month

Men’s Mental Health Month: 2023

Introduction: Men's Mental Health Month, or Men's Mental Health Awareness Month, has been seen in May in the USA since 1949. In May, it is observed that all the media, local events, and film screenings are present. May has been designated as Mental Health Awareness Month by the non-profit organization Mental Health America. Mental Health America...

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Mental Health Solutions For Healthy Body

Mental Health Solutions For Healthy Body

Mental health solutions refer to a person's entire physical and mental well-being, which allows them to deal with life's stressors, recognize their potential, learn efficiently, and contribute to their community. It includes how others perceive you, the character of your relationships, and your capacity to manage your emotions and overcome obstacles. Mental health problems can...

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How To Use Affirmations For Anxiety

How To Use Affirmations For Anxiety

Introduction Welcome to the world of affirmations for anxiety! Have you ever felt overwhelmed by worries and fears, leaving you uneasy and uncertain? If you've gone through this, remember that you're not alone; many people can understand the struggles of an anxious mind. Anxiety can take control, leading to negativity in our lives. It can hinder us from...

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reverse seasonal affective disorder

Reverse Seasonal Affective Disorder

People usually get depression during the winter, but some feel depressed during the summer. This article will discuss Reverse Seasonal Affective Disorder and how we can treat it. Treatment is available for reverse SAD, which can help resolve the problem. The advice of your physician must be followed. What is Reverse Seasonal Affective Disorder? Depression that occurs...

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rare mental disorders

6 Rare Mental Disorders: Overview

What are Rare Mental Disorders, and how are they diagnosed? It can be difficult to pin down exactly what constitutes a mental illness, and the meaning of the term has evolved over time. First, a mental health professional needs to come up with a clear description of the disorder. If you suspect someone may be...

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How do you deal with bipolar disorder and irregular work?

Bipolar disorder causes extreme mood swings (mania or hypomania) and times of depression, which are called "manic depression." Additionally, many individuals experience one or multiple episodes of depression at different times. The manic episode will last three to five times as long as the melancholy episode. Most people get back to normal health in the...

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well being

Ways to enhance your Emotional well being

These days mental health is just not taken seriously…. I mean why? Is it so easy to conclude that a mental state of a person will not cause a person to lose his life?  Why only physical damage to a person seems to be so serious and mental damage taken for granted?  We look at mental alertness and...

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Helping those struggling with depression

Help those that struggle with depression

Depression is something that comes your way at different times of your life. There are times when you don’t even realize when you have gone into depression. It takes lots of effort to take someone totally out of this miserable condition.  People have a lot of wrong ideas about depression, even though there is more knowledge about...

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