Sleep Apnea Headache: Causes And Treatment
Read this article we explain to you Sleep Apnea Headaches like their types, causes, treatment, and symptoms. read the entire article to know more information. There will be instances when you are too exhausted to do anything but blame the situation for keeping you occupied!! Right? In most cases, you have the feeling that you either need to quit your job or that you need more leisure time in order to relax.
Have you ever given any thought to the possibility that you, too, might be dealing with a sleep disorder?
It’s possible that your employment or the circumstances of your life right now aren’t to blame for your inability to sleep well or your constant state of exhaustion. Have you ever come across someone who was briefing you about sleep apnea, or have you ever heard of someone doing so?
What is Sleep Apnea
Sleep apnea is a potentially dangerous sleep disease in which breathing stops and starts many times during the night. You might have sleep apnea if you snore loudly and feel tired even after a full night’s sleep.
Sleep apnea is a condition in which you stop breathing while sleeping. The term “apnea” is derived from the Greek word for “breathless.” Sleep apnea occurs when you stop breathing while sleeping. This occurs due to a blockage of your airway (obstructive sleep apnea) or because your brain does not manage your breathing appropriately (central apnea).
The lack of oxygen that results stimulates a survival instinct that wakes you up just enough to resume breathing. That reaction, although keeping you alive, also disrupts your sleep cycle. This impairs healthy sleep and can have severe implications, such as placing stress on your heart, which can be fatal.
There are three main kinds of sleep apnea:
Obstructive sleep apnea (OSA), the most common type, happens when the muscles in the back of the throat rest and block the flow of air into the lungs.
Central sleep apnea, CSA is a type of sleep apnea that happens when the brain doesn’t send the right messages to the muscles that control breathing.
Complex sleep apnea, or treatment-emergent central sleep apnea, is what happens when a person with OSA gets treatment for OSA and goes from having OSA to having CSA.
Visit your doctor if you think you might have sleep apnea. Treatment can make your symptoms better and may help you avoid heart problems and other problems, You can express your concerns about your illness and take advice on buying Modavinil 200MG.
Symptoms of sleep apnea Headache
It can be challenging to distinguish between obstructive and central sleep apneas since their symptoms sometimes overlap.
Obstructive and central sleep apnea Headache symptoms most frequently reported include:
- Snoring loudly.
- Episodes where you stop breathing as you sleep, which might be noticed by someone else.
- Sleeping while gasping for breath.
- Dry tongue upon awakening.
- Early in the day.
- The inability to fall asleep is often known as insomnia.
- Hypersomnia, or excessive daytime sleepiness.
- Inability to concentrate while awake.
- Irritability.
How is sleep apnea diagnosed?
A healthcare provider will normally ask you questions about your symptoms and medical history while diagnosing sleep apnea. If they suspect sleep apnea based on your symptoms and answers, they will most likely want you to get sleep apnea testing.
Causes of sleep apnea headache
Sleep apnea generally has a clear cause, and there is evidence that it may run in families. Overall, there are three main types of sleep apnea that happen in different ways and for different reasons.
These groups are:
- Obstructive sleep apnea (OSA).
- Central sleep apnea (CSA).
- Mixed/complex sleep apnea.
Treatment for sleep apnea Headache
Your healthcare provider may make an evaluation based on your symptoms and sleep history, which you can provide with help from someone who shares your bed or your household, if possible.
You’re likely to be referred to a sleep disorder center. There, a sleep specialist can help you determine your need for further evaluation.
An evaluation often involves overnight monitoring of your breathing and other body functions during sleep testing at a sleep center. Home sleep testing also might be an option. Tests to detect sleep apnea include:
Nocturnal polysomnography
During this test, you’re hooked up to equipment that monitors your heart, lung, and brain activity, breathing patterns, arm and leg movements, and blood oxygen levels while you sleep.
Home sleep tests
Your healthcare provider might provide you with simplified tests to be used at home to diagnose sleep apnea. These tests usually measure your heart rate, blood oxygen level, airflow, and breathing patterns. Your provider is more likely to recommend polysomnography in a sleep testing facility, rather than a home sleep test if central sleep apnea is suspected.
If the results aren’t typical, your provider might be able to prescribe a therapy without further testing. Portable monitoring devices sometimes miss sleep apnea. So your healthcare provider might still recommend polysomnography even if your first results are within the standard range.
So what thought are you rushing through??
Do you have that feeling that sleep apnea is hereditary??
Many researchers claim that obstructive sleep apnea can be 40 attributed to genetics which actually means it can be hereditary.
Risk factors for developing obstructive sleep apnea include:
- obesity
- having a thicker neck, which may narrow your airway
- being male
- family history
- aging
- menopause
- using alcohol or sedatives
- having a small lower jaw
- having large tonsils
- smoking
- nasal congestion
- hypothyroidism
Conclusion:
Sleep Apnea Headache is a condition where it affects a person’s physical as well as mental well-being. There are certain home remedies such as healthful lifestyle changes and elevating the head at night, may help reduce episodes of sleep apnea.
However if a person suffers from moderate or severe sleep apnea, they should see a doctor. They will probably need to wear a CPAP device to support their breathing.
