These days mental health is just not taken seriously…. I mean why? Is it so easy to conclude that a mental state of a person will not cause a person to lose his life? Why only physical damage to a person seems to be so serious and mental damage taken for granted? We look at mental alertness and...
The relationship between sleep problems and anxiety can be quite complex. Insomnia due to anxiety can make anxiety worse, and vice versa. There are medications available that can target both anxiety and insomnia. These medications include sleep aids and antidepressants. These medicines can help both conditions at the same time. In the US, anxiety and insomnia...
Are you suffering suffering Anxiety and Insomnia? then story is for you. I was worried and afraid of the teachers in school who would scold me for not completing my homework. Sometimes I get a high fever thinking so much about one thing. There are natural ways to decrease the fear of any work you...
